EXCELLENT  
  
 Based on 20 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Jon Scott 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Big thankyou to Dale who I singed up with at the beginning of the year as needed to get in shape for my wedding. I cant speak anymore highly of him!! You can really tell he loves his job and has so much passion for it and it really does make the difference. I went into my wedding week with more confidence than I ever have and I will forever thankyou for that Dale! I will continue to use you whenever I need help again but you have also taught me a new way of life in terms of eating and 'dieting'. I really enjoyed the time we spent together on this and I never felt like I was dieting so again big thankyou matey!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Stephen 
 
 
 
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Top quality coaching, equipment and location. Everything you need for a solid workout, if you’re after circuits, cardio or weight training.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Lynnette Kirton 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I started with Dale during Covid when I was not able to go to gym classes. I had only used the gym for classes and the cardio part of the gym, and therefore had no idea about weight training. I also did not have the confidence, or, or so I thought, the desire to weight train. However since training with Dale I feel so much stronger, am very confident in the gym, and love weight training now. The DotheWorkHQ is really well setup with the necessary equipment and one-to-one training really feels like that now. I have also done one of the Bootcamp classes which was very challenging. Well done Dale on your new setup.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 John Maddock 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
At the end of the 2021 golf season I'd had a pretty poor season and not much success to show for my decline. I had toyed with the idea of using a PT to try and get ahead for the 2022 season. Combining my love for the gym to get some gains from the gym to make me better on the golf course. So i took the plunge and called dale to discuss what could be done. So after an initial phone call we did an assessment in the gym which then enabled dale to put together 3 month programme which i extended to 4months because i got so much enjoyment /satisfaction from the workouts. His tuition was brilliant.  Very detailed. Dale went above and beyond.  After the 4 months Dale has given me the knowledge and confidence to continue working out in the gym on my own. As for the golf . Soo far i feel stronger fitter healthier on the course. Faster swing more control which has resulted in some very good gains. Hopefully this will be a successful season.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Charlotte 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I read Dale's emails every morning on the bus! I love his no nonsense approach to educating and motivating people. If you follow him on Instagram you will find his short videos make perfect sense as you relate to some of the barriers he talks about that are the only things that are stopping you from reaching your goals. I feel like his advice doesn't just apply to exercise but also to other areas of your life and all for the better. I enjoy following his personal journey and his cute canine companion Nala!