Michelle achieved all of this whilst being perimenopausal, 48 years of age and having 2 full-time jobs. Proof that if you #DoTheWork, you can get the results.

Suzanne completed The DoTheWork Programme all the way from Tasmania, Australia. Not only did Suzanne achieve a lot of weight loss, she finished looking much more toned and even a bit younger, but as a result her confidence flourished and she had way more energy of which she could use when with her loved ones and in her job.

Lisa a Mum, in her 40’s lost over 2 stone & proved that hard work really does pay off!

Sarah is a Mum of 2 (and is the daughter of Ann – further up), she has 2 kids of her own & wanted to get into the shape of her life before her 40th birthday… She lost an incredible 3 stone!

Sarah said… “Thanks Dale for everything. I would never have thought t I could do this had it not been for your support, guidance and encouragement. You really are the best coach.”

Another client who wanted to lose weight for her wedding day. Tracy – now happily married to Ben said… “Thank you very much Dale. I couldn’t have done it without your support and training. It really makes a difference having an expert who know what they’re doing. It’s not been easy but 100% worth it. I can’t wait to walk down the aisle with confidence now.”